Phobias

Phobias can certainly take grip on our lives and often feel overwhelming, but Solution Focused Hypnotherapy (SFH) can offer an effective way to overcome them, without the need for exposure or aversion techniques.

Phobias are created by negative thought patterns within the subconscious. Through a combination of Neuro-Linguistic Programming (NLP) techniques and hypnosis, SFH can access the subconscious mind and reframe these fears to replace them with positive associations, literally rewiring your brain to forget all about your phobia.

How amazing is that?!